Camp Week

Monday
8am: short easy run, drills & strides
10am: History of THE TEAM
6pm: Workout

Tuesday
8am: short easy run, drills & strides
10am: The Monster in the Closet
6pm: Workout
Wednesday
8am: short easy run, drills & strides
10am: Racing: The Mental Game
6pm: Workout

Thursday
8am: short easy run, drills & strides
11am: Team Meetings w/ Mr. Flynn.  Sit together - in front.
6pm: Workout
Friday
8am: Long Run
10am: Schedules/"The Plan"/Goal Setting
6pm: Team dinner