WEEK 1: 21 - 37
WEEK 2: 30 - 50
WEEK 3: 30 - 51
WEEK 4: 31 - 52
WEEK 5: 37 - 54
TOTAL MILES: 149 - 244 (30-49 miles/week avg)
Totals refelct miles run buy guys who have followed the plan EVERYDAY this summer. Camp guys could be a bit over for week 5.