Ladies went out for 20 minutes followed by 8x100m and finished up with another 15 minutes for a total of 5 miles for the day.
A lesson from a wise old man -- at 1:20 of the scene ...
"ALWAYS LOOK EYE!!!'
Confidence, success, and greatness are choices - NOT fortunate circumstances that are handed to us. Be purpose and courageous in all that you do... and NEVER put your head down for ANYONE!!!
just something to think about on determination and character from the pursuit of happiness
ReplyDeletehttp://www.youtube.com/watch?v=MEGSiX0JA-s